Free 15 min session *
No charges for Exploratory/Preliminary session before you decide for a regular session with us
In Person
Online
Phone
Sessions
We offer flexible pricing to suit different needs while ensuring accessibility. Special discounts are available for students and single parents.
Individual
₹1400 / 50 min
Perfect for individual therapy needs
Family
₹2000 / 50 min
Perfect for family therapy needs
New parent
₹1500 / 50 min
Perfect for new parent therapy needs
Art Therapy Session
₹2500 / 50 min
Explore, Express, Heal (5 sessions + 1 free)
Refer Someone You Care About
If you know someone who could benefit from counselling support, you can refer them to our practice with their consent. Please fill out the form below, and we’ll reach out with care and discretion.
Note: All referrals are confidential. We only contact individuals who have agreed to be referred.
The Other Side
When Counselling Can Help
Listening to the Signs:
Ongoing anxiety or excessive worry
Noticeably slow movements or speech
Low energy levels and constant fatigue
A constant sense of emptiness or low mood
Feelings of guilt, helplessness, or self-blame
Thoughts of self-harm, suicidal ideation, or death
Withdrawal from social life or routine responsibilities
Loss of interest or pleasure in activities once enjoyed
Hopelessness, low self-worth, or a pessimistic outlook
Persistent feelings of sadness or emotional numbness
Changes in appetite or weight without an obvious cause
Increased irritability, restlessness, or frequent frustration
Trouble concentrating, remembering things, or making decisions
Sleep disturbances, including insomnia, early waking, or oversleeping
Expressing thoughts about death, experiencing suicidal ideation, or engaging in self-harm
Persistent physical issues like headaches, cramps, or digestive trouble that don’t ease with treatment
When Counselling May Not Be the Right Option
Financial Crisis: Even with low-cost options, affordability can be a barrier.
Time Constraints: Busy schedules can make consistent sessions difficult.
Too Angry to Begin: Intense emotions may make therapy feel unhelpful or premature.
When Therapy Could Be Dangerous
Intimate Partner Violence (IPV): Therapy can increase risk for victims. Individual safety must come first, not relationship repair.
Suicidal Ideation or Self-Harming: In crisis, immediate intervention (e.g., helplines, emergency support) is critical before therapy begins.
We Understand & Honour
You may have heard that everyone should go to therapy, but sometimes the timing isn't right. It's okay.
Therapy isn't always emotionally safe, accessible, or affordable. Choosing not to go to therapy right now can be an act of self-respect, not avoidance.
BEGIN YOUR HEALING JOURNEY
Where the Artist Meets the Healer
There is an artist within you.
There is a healer within you.
And in the quiet of creation, they find each other.
Art becomes the language of the unseen - what’s hidden, what’s ready to be released.
You don’t have to force it; just begin, and your heart will follow.
This is where healing starts - with presence, permission, and a return to your forgotten self.
