28
JUL
Healing
Feel It to Heal It: The Journey of Processing Grief to Healing
Grief is often painted in shades of sorrow, a heavy presence that lingers in the corners of the hear...
22
JUL
Self Worth
It’s Always the Inner Dialogue
There is a quiet voice within us, one that speaks in whispers, shaping the architecture of our self-...
16
JUL
Mental Health
Trauma Can Spark Transformation: Unveiling the Path to Personal Growth
Trauma is a profound experience. It often leaves deep emotional imprints on our lives. These imprint...
2
JUL
Healing
Healing Story 01
She Wasn't Just Heartbroken - She Was Gone From Herself !!! When she began therapy, she carried an i...
28
JUN
Healing
Healing Story 02
He Walked In Silent, Shattered. Today, He Walks Forward- Not Whole, But Healing. He was 41 when he c...
25
JUN
Addiction & Trauma
EP 3: Addiction & Childhood Trauma: In continuation with JNU Scholars
Dr. Souliihaa engages with esteemed scholars from Jawaharlal Nehru University (JNU) to delve into th...
10
JUN
Burnout
Understanding BURNOUT with Dr. Souliihaa Rasool
Are you constantly tired, emotionally numb, or secretly dreading your day - even if you “have it all...
6
MAY
Depression & Burnout
EP 2: Depression vs Burnout – Understanding the Difference
In this powerful and eye-opening episode, Dr. Souliihaa interacts with scholars from Jawaharlal Nehr...
12
APR
Trauma
Understanding Childhood Trauma with Dr. Souliihaa
"Childhood trauma doesn’t just stay in the past - it lives in our nervous system, our reactions, and...
25
MAR
Mental Health
EP 1: Mental Health of Youth: A Candid Interaction
When it comes to youth, pressures, competition, uncertainty and emotional baggage coexist. We unknow...
